Here at Cromwell Barn, we are proud to be a friendly and community minded facility. With more than 30 years experience and knowledge under the Barn, our Personal Trainers are fully qualified and adaptable to anybody’s needs from sports specific fitness, general health and well being, to sport injury and clinic rehabilitation.
We strive to create a warm and welcome environment. The friendly atmosphere created by the gyms staff and regular members makes this a family based gym with all ages interacting with each other.
Our staff can support any rehabilitation requirements you may have and are always at hand and happy to advise you with your well being management..
Our facilities include:
24 Hours, 7 days a week facilities access
Multigym with chest press, shoulder press, lat pull down and leg press stations
1000kg of Olympic and free weights
Marcy squat rack, with cable crossover and pec deck
Life fitness cardio equipment, treadmills, cycle bikes and cross trainers
Concept 2 rowers
Shapemaster toning tables for core stability and rehabilitation programs
Functional fitness coaches
1-2-1 Personal trainers
Aerobic, martial arts and dance studio
Sports massage and injury prevention
Body composition and fitness testing
Holistic therapy treatments
Diet and nutritional support
Function room for hire
Full changing and shower facilities